Even if they are stylish or comfortable, some clothing items can have unwanted effects on your body when worn regularly. Pantyhose or tights are one of those items, despite being a fall basic staple in many wardrobes. When you wear…
One of the best things about winter is the fact that 90 percent of our bodies are covered up by layers and layers of clothing. Who knows what’s going on under there? A few extra pounds, legs not shaved since…
Athleisure wear has been on the rise, and it shows little signs of stopping, with one report estimating that the athleisure market will increase by $80 billion by 2024 (via technavio). Hand in hand with wearing more relaxed clothing is…
Those with varicose veins may be familiar with things like supportive stockings, body makeup, and the need to elevate your legs after a long day of standing or walking. And while the condition can be frustrating, anyone living with varicose…
Trying to lose weight is, for most of us, vexing, exhausting, and filled with contradictory information. In a 2016 article published in The New York Times Magazine, author and neuroscientist Sandra Aamodt notes that there’s a robust body of research…
Some women hit the genetic lottery and have booty for days without having to lift a finger. Others need to hit the gym and sweat for it. Whether you’re the former or the latter, you can always sculpt a little…
Even the most intense health gurus look at them in fear — acupressure mat can appear pretty intense. With sharp plastic points sticking out all over the front side, acupressure mats may look like instrument of torture to the untrained…
We all know we’re supposed to be drinking a lot of water — conventional wisdom says that we should be pouring ourselves eight glasses per day, but if you exercise, live in a humid climate, or are following certain types of…
Total curve claims to provide breast firming and breast enlargement naturally. A breathtaking sexy look without the need for surgical breast implants? Every woman dreams of having perfect curves, but who wants to go “under the knife” when there is…
Yoga Burn Renew Official Website: Click Here What happens when you are asleep? Does your mind work? Does your body function well? In recent research, it was found how our bodies still function while we’re asleep. However, our metabolism shuts…
You never realize just how much your feet do for you until they’re causing you grief. As you age, you may notice this phenomenon more frequently. Since the muscles on the bottom of the foot can get inflamed from various…
Should you drink water every day? Well, if you look at any wellness websites or talk to any nutritionists about what you should be doing for your health, almost everyone will agree that you should consume plenty of water. It’s…
There’s a fair few reasons why the plank is so popular. Some people even consider it their favourite exercise. It’s good to understand why the plank is so important before you start working on the how of doing a good…