Even if they are stylish or comfortable, some clothing items can have unwanted effects on your body when worn regularly. Pantyhose or tights are one of those items, despite being a fall basic staple in many wardrobes. When you wear…
If you’re like most women, you know your breasts pretty intimately—exactly how they fit into your bras, the way they look in a certain dress, and what they feel like at different times of the month. But we bet there…
One of the best things about winter is the fact that 90 percent of our bodies are covered up by layers and layers of clothing. Who knows what’s going on under there? A few extra pounds, legs not shaved since…
Athleisure wear has been on the rise, and it shows little signs of stopping, with one report estimating that the athleisure market will increase by $80 billion by 2024 (via technavio). Hand in hand with wearing more relaxed clothing is…
The mental health benefits of taking a walk are well documented. From getting some Vitamin D to breathing in fresh air, your time outdoors is doing much more beneath the skin than you may realize. While it’s great to get…
It’s no secret that some yoga poses can present a serious challenge, especially for beginners. This is often so daunting to people just starting out that they often give up altogether. That’s why it’s important to remember that yoga is a…
Those with varicose veins may be familiar with things like supportive stockings, body makeup, and the need to elevate your legs after a long day of standing or walking. And while the condition can be frustrating, anyone living with varicose…
Skin is the human body’s largest organ, and with all that real estate — some 22 square feet of it on the average adult — exposed to sun, countless irritants, and allergens, it’s bound to get a little itchy sometimes (via…
Trying to lose weight is, for most of us, vexing, exhausting, and filled with contradictory information. In a 2016 article published in The New York Times Magazine, author and neuroscientist Sandra Aamodt notes that there’s a robust body of research…
We all have a love-hate relationship with our fitness trackers and health apps. We love them on good days when we’ve got time to race up stairs, walk a few blocks to grab lunch or groceries, or get on the…
Pillow Bra is a bust and it is said to slow down the aging process — of breasts. Fight cleavage wrinkles with Pillow Bra The neckline is an essential part of the feminine figure. If you want to keep this…
Breasts … we can never quite seem to get enough of them or stop talking about their appearance. Indeed, there are countless studies dedicated to unearthing the mystery of their enchanting allure, with some research providing particularly comical insight into…
It sounds simple enough. If you’ve got a small backside, you might try to boost your butt with specific exercises, but if that doesn’t work, you can augment that by taking fatty deposits from places you aren’t happy about, and…