The banana diet. The two-hour aerobics class. The raw milk fast. The magic detox suit. Weight loss techniques number as the stars. But one shines brighter than the others: body contouring. What is body contouring exactly? Body contouring is usually…
You probably think that the best place to burn fat and calories is at the gym. But that’s not really true. There are clothes that help you lose weight all day long — no matter where you are or what…
Our legs do a lot of work, from standing and walking, to climbing stairs and squatting. If you want to reduce your risk of developing varicose veins, or if you already have them and want to relieve your symptoms, you…
So you want beautiful legs? I can understand why! Beautiful legs can be a valuable asset for women. A beautiful pair of long shapely legs can be very attractive and quite a turn on for men. Before I let you…